Triathlon coach Petri Virjo has a long experience from the different sports from the resistance training to the power training. Virjo is a long-term athlete himself and have a variety of the recipes from different sport drinks in his pocket. The next recovery drink has been developed to meet the needs of the regular people after A work out. The best benefit from the drink comes after over one-hour exercise but even 45 min of training can be very hard.

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